Life Skills

In the era of rapidly evolving technology, business models and even economic systems, how prepared can one be? Does what we learn in college serve us well through disruptions? According to McKinsey, up to 375 million workers worldwide will need to change roles or learn new skills by 2030. So, it is going to be hard to pin our hopes...

Sleep! We all need it. We know that we need it but yet most of us don’t get enough of it. We are probably the most sleep deprived generation. When you sleep, the brain reorganises, sorts and stores what we have learnt and experienced in the day, making it easier for us to recall at a later date. ...

It's all about quality rather than quantity. There are many who sit down to study for countless hours in a row, cramming their heads with information and then feeling a false sense of relief after completing chapters. The next day they go to class and realise they haven’t the faintest idea of what they learnt the night before. This is...